Post vasectomy - what to expect after vasectomy What you need to know

Use an ice pack regularly for the first 24 hours and up to 3 days for 20 minutes at a time. Make sure you have put a layer of fabric on the ice pack or frozen peas and do not apply it directly to your skin. 

The no scalpel open ended method does not require stitches. The incision site is very small and can heal without them. It is very important to keep your dressing in place and dry for the first 48 hours. 

Yes you can have a short shower 24 hours after your procedure although be mindful to keep your wound dressing dry. Do not have a bath or go swimming for at least 3 days.

We recommend no sex or ejaculation for 7 days after the procedure. Remember that it takes a number of ejaculations to empty the tubes completely of sperm so you must use another method of contraception (condom or female contraception) until your 3-month follow up test confirms you are sterile. 

You will need to wait for the results of your 3-month semen follow-up test before getting the all clear to have sex without another form of contraception. 

There may be a small amount of blood in semen for the first 4-8 weeks post vasectomy. This is quite normal. If there is heavy blood or this continues for longer than 8 weeks please let us know. 

It's best to avoid alcohol on the day of your procedure. For the first week after your procedure don't exceed 1-2 standard drinks per day. 

Yes you can certainly get a medical certificate if you need one, this does not say why, the certificate just states "medical condition".

If your work does not involve any physical exertion you can return a day or two after your vasectomy procedure. Otherwise you will need to take a week off or request a week of light duties. It is important you don't do any lifting, reaching or stretching for 1 week. 

No sport or activity for one week. You can restart cycling, swimming, upper body gym at one week mark. Running, basketball, martial arts - two weeks. Firm underwear or even two pairs, skins or similar compression wear can support the poor balls as you get back to activity.